lap band surgery

Weight Loss Surgery May Be The Answer

If you are looking to lose weight and the usual methods of diet and exercise have been unsuccessful, you may want to consider more drastic options, such as weight loss surgery.
For those who are looking for weight loss surgery in Sydney, there are plenty of available options. Choosing a Sydney bariatric surgeon involves some research and choosing a plastic surgeon with good references and positive reviews from former patients.
Those who suffer from obesity, and were unsuccessfully in their attempts to lose the excess weight through exercise and diet alone, may consider undergoing a bariatric surgery procedure with an experienced Sydney surgeon. Bariatric surgery can be very effective in weight loss for suitable candidates.
When looking for a Sydney bariatric surgeon, it is recommended to choose a board-certified surgeon. It may also be helpful to select a surgeon with experience in laparoscopic surgery, since this is a less invasive surgical approach. Fortunately, you will find in Sydney many highly experienced and well-trained bariatric surgeons who meet all these and other important selection criteria.

Types of Procedures for Weight Loss Surgery

Bariatric surgeons may perform a variety of weight loss surgical procedures, including revision weight loss surgery procedures, gastric bypass, adjustable gastric banding with the Realize Band or Lap Band, and duodenal switch surgery. Out of all of these different surgeries, gastric bypass and Lap Band surgery are the most common bariatric procedures. The reason for this is the fact that they are proven in most patients to lead to successful weight loss. Duodenal switch surgery is a treatment option suitable for morbidly obese patients, since this procedure is much more complex.
It is always recommended that you educate yourself and conduct thorough research on your bariatric surgery treatment options. However, you can identify which type of procedure is more appropriate for you only after discussing your options with a qualified weight loss surgeon.

Life After Bariatric Surgery

Just a few months after their procedure, most bariatric surgery patients achieve significant results, helping them with weight loss and weight management goals. They also often want to address some aesthetic concerns related to massive weight loss, such as sagging skin, especially in the upper arms, buttocks, thighs, abdominal area, and chest. Specific procedures for post-bariatric body contouring such as arm lift, thigh lift surgery, breast lift, liposuction, and abdominoplasty can help address such concerns.
As a general rule, weight loss surgery could be an option if your body mass index is 30 or higher. A recent study found that over 3 out of every 5 Australian over 18 years old are overweight or even obese. You can use the BMI Calculators online in order to determine whether you qualify for weight loss surgery. It is considered that a Body Mass Index between 30 and 39.9 would also require certain health problems in order to qualify for bariatric surgery in Australia. Only a BMI of 40 or higher qualifies without any related health issues.

Surgical Costs

If you decide to have weight loss surgery in Sydney, you can expect that your total out of pocket costs will likely fall in the following ranges: for those who are covered by private insurance, after Medicare rebates, costs may vary between $2,800 – $7,000; for those who do not have private insurance, after Medicare rebates, the costs are in the range $12,000 – $18,000.
The final amount you will have to pay for bariatric surgery will depend on factors such as initial surgeon consultation fees, type of surgery chosen, the amount of surgeon’s fees, eventual hospital fees incurred, surgical assistant fees, anaesthetist’s fees, as well as medications prescribed after your surgery.
Surgery-specific ranges currently charged for a gastric band surgery procedure, not including Medicare rebates and with private insurance are $2,500 to $5,500; not including Medicare rebates without private insurance, the costs are $10,000 to $16,000.

Gastric bypass surgery costs, not including Medicare rebates and with private insurance, are $4,000 to $6,000; not including Medicare rebates and without private insurance: $16,000 to $18,000.
For gastric sleeve surgery you can expect to pay $4,000 to $6,000, not including Medicare rebates and with private insurance, and $16,000 to $18,000 without private insurance.
So you will still have out of pocket expenses even with private insurance that covers bariatric surgery. It is recommended that you ask about financing options when contacting your local surgeon.
Obesity may fall under the category of life-threatening illnesses or acute or chronic pain. Since bariatric surgery is recognized as treatment for obesity, Medicare may agree to cover the entire cost.
Choosing a local qualified surgeon is essential for both long-term weight loss and short term weight loss surgery success.


Why Exercise Leads To A Sharper Mind

This article was written by Dallas Mitchell, he’s a NASM & ACSM certified personal trainer who runs  The Muscle Review. You can also find out more information about him by clicking here.


The supplement market is huge and growing at an exponential rate. When used correctly, supplements  can provide our bodies with essential nutrients that improve overall function. At this point, there is probably a supplement for everything! Of course, supplements geared toward increasing brain activity and creating a sharper psyche are important to consider. Brain supplements help your brain function better in numerous way. Luckily, there is also a non-supplement strategy that can fuel our brains just as well – exercise.


When you get done with a workout, don’t you just feel better? Sure, you may drag your feet before and during the workout because you’re tired or cranky, which is normal. But when the workout is done, your mind can change into one that feels a sense of accomplishment and worthiness. Exercise creates a natural high that can be very desirable to those looking to improve their fitness. Why do you think it’s called a “runner’s high?” This high is proven to come from an increase in serotonin levels through exercise. Serotonin is a chemical that influences neurotransmitters that move messages from the brain through the nervous system. This chemical has been found to influence your mood. If you have high levels of serotonin, you will feel more euphoric. Lower levels of serotonin have been associated with depression. So, you want to feel better? Take a walk or lift some weights.


Another way our brain benefits from exercise is that it reduces stress. And since stress can affect our moods and body functions, decreasing the amount of stress we hold on to can significantly help our minds respond better (not to mention the rest of our body).


Getting regular exercise has also been found to help your memory. Doing something that gets your heart pumping and body sweating can increase the size of the hippo-campus, which is the area involved in memory and learning. Exercise helps your brain to get more oxygen; more oxygen reduces occurrences of developing issues that lead to memory loss. So for the sake of remembering, keep working out even when you are well into your golden years.


Going along with helping our brains function as we age, physical exercise can do many things to reverse aging of our minds. Choosing activities that challenge your hand-eye coordination or complex motor skills are beneficial to building back up brain function. The increase in oxygen to our brains helps to fight ailments like diabetes and cardiovascular disease (which negatively affects our brains). Most important, however, is how exercise influences neuroplasticity by stimulating new neuronal connections.


So as you can see, exercise is such a great opportunity to improve our brains and keep a sharper mind as we grow older. We recommend that exercise be performed in conjunction with brain supplements to get even more benefits. What type of exercise you do is up to you. For beginners, start slow and easy with a few walks a week. It’s better gradually increase physical activity and go at your own pace. You don’t have to run a marathon to receive the benefits of what exercise does for the brain.